Physical Therapy and Wellness

Physical Therapy

identifies and maximizes quality of life and movement potential within the spheres of promotion, prevention, treatment/intervention, habilitation and rehabilitation. At Cornerstone, this encompasses physical, psychological, emotional, and social well being.

Personal Training

provides exercise prescription and instruction. Our trainers motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure our client's strengths and weaknesses with fitness assessments, to monitor positive results.

Hand/Occupational Therapy

Tammy Abdan, OTR/L, CHT, has been a practicing occupational therapist specializing in hand and upper extremity rehabilitation for over 7 years. She graduated from Columbia University with a Master’s Degree in Occupational Therapy in 2007.




Kinesio Taping is now available at Cornerstone PT and Wellness, please ask your therapist for details.  

Cornerstone Therapists achieving advanced Speciality certifications in Orthopedics!


Phone: (212) 997-1185
Fax: (212) 997-1235

20 East 35 Street
New York, NY 10016



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